Rob Busby 22:21 row
5,165
Meters
22:21.7
Time
2:09.8
Pace
321
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 98 |
September 22, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.7 | 5,165 | 2:09.8 | 160 | 861 | 321 | 18 | 149 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 18 | 140 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 18 | 146 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 19 | 151 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 19 | 157 |
| 22:21.7 | 539 | 2:11.4 | 154 | 838 | 33 | 18 | 155 |
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Workout Graph
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