Rob Busby 18:08 row
4,040
Meters
18:08.7
Time
2:14.7
Pace
243
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 112 |
October 05, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.7 | 4,040 | 2:14.7 | 143 | 803 | 243 | 17 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 18 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 18 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 18 |
| 18:08.7 | 707 | 2:13.4 | 147 | 820 | 43 | 17 |
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Workout Graph
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