Rob Busby 46:09 row
10,003
Meters
46:09.1
Time
2:18.4
Pace
590
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 754 |
| Drag Factor | 110 |
October 06, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.1 | 10,003 | 2:18.4 | 132 | 767 | 590 | 16 | 144 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 17 | 139 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 16 | 140 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 17 | 143 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 17 | 144 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 16 | 146 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 17 | 147 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 16 | 149 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 16 | 148 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 16 | 144 |
| 46:09.1 | 247 | 2:19.8 | 128 | 729 | 14 | 16 | 144 |
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Workout Graph
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