Rob Busby 4:20 row
1,010
Meters
4:20.2
Time
2:08.8
Pace
63
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 109 |
October 10, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.2 | 1,010 | 2:08.8 | 164 | 871 | 63 | 18 | 160 |
| 4:20.2 | 1,011 | 2:08.6 | 164 | 871 | 63 | 18 | 160 |
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Workout Graph
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