Rob Busby 45:51 row
10,003
Meters
45:51.8
Time
2:17.5
Pace
594
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 15 |
| Stroke Count | 730 |
| Drag Factor | 111 |
October 13, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:51.8 | 10,003 | 2:17.5 | 134 | 777 | 594 | 15 | 152 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 16 | 138 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 16 | 146 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 16 | 146 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 16 | 150 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 16 | 154 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 16 | 152 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 16 | 156 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 16 | 158 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 16 | 161 |
| 45:51.8 | 189 | 2:17.0 | 136 | 764 | 11 | 15 | 163 |
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Workout Graph
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