Rob Busby 28:11 row
6,112
Meters
28:11.2
Time
2:18.3
Pace
362
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 453 |
| Drag Factor | 113 |
October 16, 2026 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.2 | 6,112 | 2:18.3 | 132 | 770 | 362 | 16 | 133 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 17 | 132 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 17 | 130 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 16 | 133 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 15 | 135 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 16 | 138 |
| 28:11.2 | 694 | 2:17.7 | 134 | 790 | 42 | 16 | 131 |
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Workout Graph
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