Rob Busby 20:03 row
4,183m
Meters
20:03.6
Time
2:23.8
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 100 |
December 28, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,183m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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