Rob Busby 8000m row
8,000m
Meters
36:59.1
Time
2:18.6
Pace
460
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 127 |
January 22, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.1 | 8,000m | 2:18.6 | 131 | 751 | 24 | 152 |
| 7:34.9 | 1,600m | 2:22.1 | 122 | 719 | 22 | 143 |
| 7:22.8 | 3,200m | 2:18.3 | 132 | 754 | 24 | 148 |
| 7:22.3 | 4,800m | 2:18.2 | 133 | 756 | 24 | 152 |
| 7:23.5 | 6,400m | 2:18.5 | 131 | 752 | 24 | 154 |
| 7:15.6 | 8,000m | 2:16.1 | 139 | 777 | 24 | 164 |
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Workout Graph
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medium pace