Rob Busby 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
149
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 130 |
January 21, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 35 | 30 | 149 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 29 | 119 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 29 | 144 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 32 | 156 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 30 | 164 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 29 | 166 |
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Workout Graph
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