Rob Busby 25:02 row
5,703m
Meters
25:02.1
Time
2:11.6
Pace
342
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 131 |
January 19, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,703m | 2:11.6 | 153 | 827 | 24 | 156 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 133 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 153 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 157 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 166 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 164 |
| 25:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 163 |
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