Rob Busby 15:04 row
3,022m
Meters
15:04.7
Time
2:29.6
Pace
163
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 113 |
January 16, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,022m | 2:29.6 | 104 | 659 | 23 | 128 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 127 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 130 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 128 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 127 |
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Workout Graph
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