Rob Busby 30:03 row
6,064m
Meters
30:03.9
Time
2:28.7
Pace
331
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 128 |
January 15, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,064m | 2:28.7 | 106 | 666 | 23 | 132 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 127 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 130 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 134 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 134 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 137 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 131 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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