Rob Busby 30:02 row
6,529m
Meters
30:02.4
Time
2:18.0
Pace
378
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 129 |
January 13, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,529m | 2:18.0 | 133 | 758 | 24 | 158 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 162 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 171 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 158 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 160 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 153 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 150 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 149 |
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Workout Graph
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