Rob Busby 30:02 row
6,442m
Meters
30:02.5
Time
2:19.9
Pace
370
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 130 |
January 11, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,442m | 2:19.9 | 128 | 739 | 24 | 149 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 144 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 157 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 162 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 138 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 157 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 142 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 142 |
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Workout Graph
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