Rob Busby 30:06 row
6,062m
Meters
30:06.0
Time
2:28.9
Pace
330
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 131 |
January 10, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,062m | 2:28.9 | 106 | 664 | 21 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 128 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 134 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 133 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 134 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 132 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 130 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 10 | 129 |
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Workout Graph
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