Rob Busby 30:04 row
6,012m
Meters
30:04.3
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 86 |
January 04, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,012m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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