Rob Busby 21:26 row

4,477m

Meters

21:26.3

Time

2:23.6

Pace

250

Calories

Average Watts118
Calories Per Hour706
Stroke Rate24
Stroke Count515
Drag Factor90

December 30, 2018 09:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.3 4,477m 2:23.6 118 706 24
5:00.0 1,042m 2:23.9 117 703 23
10:00.0 1,050m 2:22.8 120 713 24
15:00.0 1,054m 2:22.3 121 717 25
20:00.0 1,057m 2:21.9 122 721 25
21:26.0 274m 2:36.9 91 611 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.