Rob Busby 8000m row
8,000m
Meters
36:48.4
Time
2:18.0
Pace
463
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 126 |
January 29, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.4 | 8,000m | 2:18.0 | 133 | 758 | 24 | 147 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 24 | 139 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 24 | 146 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 23 | 144 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 24 | 146 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 24 | 149 |
| 4:37.1 | 6,000m | 2:18.5 | 132 | 752 | 24 | 149 |
| 4:35.8 | 7,000m | 2:17.9 | 133 | 759 | 24 | 152 |
| 4:36.5 | 8,000m | 2:18.2 | 132 | 755 | 23 | 152 |
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Workout Graph
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