Rob Busby 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
315
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 128 |
February 01, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 26 | 165 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 | 154 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | 160 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 26 | 162 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 25 | 171 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.