Rob Busby 12000m row
12,000m
Meters
56:30.2
Time
2:21.2
Pace
554
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1325 |
| Drag Factor | 115 |
February 02, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.2 | 12,000m | 2:21.2 | 124 | 727 | 23 | 139 |
| 11:12.7 | 4,800m | 1:10.0 | 1017 | 3800 | 23 | 143 |
| 11:25.2 | 7,200m | 2:22.7 | 120 | 714 | 23 | 136 |
| 11:28.2 | 12,000m | 2:23.3 | 119 | 708 | 23 | 146 |
| 11:14.9 | 16,800m | 2:20.6 | 126 | 733 | 24 | 137 |
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Workout Graph
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