Rob Busby 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 134 |
February 15, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 24 | 165 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 25 | 155 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 23 | 162 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 24 | 164 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 24 | 167 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 25 | 179 |
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Workout Graph
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