Rob Busby 9000m row
9,000m
Meters
41:47.2
Time
2:19.2
Pace
516
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 118 |
February 19, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.2 | 9,000m | 2:19.2 | 130 | 745 | 22 | 138 |
| 8:13.1 | 1,800m | 2:16.9 | 136 | 768 | 22 | 135 |
| 8:20.7 | 3,600m | 2:19.0 | 130 | 747 | 22 | 139 |
| 8:21.2 | 5,400m | 2:19.2 | 130 | 746 | 22 | 139 |
| 8:24.8 | 7,200m | 2:20.2 | 127 | 736 | 23 | 142 |
| 8:27.5 | 9,000m | 2:20.9 | 125 | 729 | 22 | 138 |
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Workout Graph
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