Rob Busby 30:05 row
6,461
Meters
30:05.1
Time
2:19.6
Pace
368
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 115 |
February 21, 2019 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 6,461 | 2:19.6 | 128 | 741 | 368 | 23 | 139 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 130 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 137 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 138 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 141 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 140 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 145 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 144 |
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Workout Graph
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