Rob Busby 5000m row
5,000m
Meters
20:04.9
Time
2:00.4
Pace
329
Calories
168
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 26 |
Stroke Count | 519 |
Drag Factor | 125 |
February 22, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.9 | 5,000m | 2:00.4 | 200 | 988 | 26 | 168 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 25 | 158 |
4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 26 | 164 |
4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 26 | 167 |
4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 25 | 169 |
3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 27 | 183 |
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Workout Graph
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