Rob Busby 40:50 row
9,013m
Meters
40:50.3
Time
2:15.9
Pace
526
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 123 |
February 23, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.3 | 9,013m | 2:15.9 | 139 | 779 | 24 | 140 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 128 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 134 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 140 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 143 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 141 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 143 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 142 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 145 |
| 40:50.0 | 180m | 2:18.8 | 131 | 749 | 21 | 144 |
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Workout Graph
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