Rob Busby 45:27 row
10,012m
Meters
45:27.4
Time
2:16.2
Pace
585
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 139 |
February 25, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.4 | 10,012m | 2:16.2 | 139 | 776 | 24 | 139 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 133 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 135 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 136 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 137 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 138 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 142 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 144 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 143 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 145 |
| 45:27.0 | 92m | 2:26.7 | 111 | 681 | 20 | 141 |
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Workout Graph
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