Rob Busby 4x2000m/5:00r row
8,000m
Meters
32:04.3
Time
2:00.2
Pace
529
Calories
176
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,060m |
| Overall Time | 52:04.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 139 |
February 27, 2019 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.3 | 8,000m | 2:00.2 | 201 | 992 | 26 | 176 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 27 | 166 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 26 | 173 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 26 | 180 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 25 | 183 |
| r60m |
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Workout Graph
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