Rob Busby 40:31 row
9,006m
Meters
40:31.7
Time
2:15.0
Pace
529
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 137 |
February 28, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.7 | 9,006m | 2:15.0 | 142 | 789 | 22 | 141 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 133 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 136 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 141 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 139 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 145 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 141 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 143 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 148 |
| 40:31.0 | 110m | 2:20.9 | 125 | 730 | 19 | 142 |
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Workout Graph
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