Rob Busby 4x2000m/5:00r row
8,000m
Meters
31:29.2
Time
1:58.0
Pace
540
Calories
179
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 51:29.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 134 |
March 20, 2019 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.2 | 8,000m | 1:58.0 | 213 | 1031 | 27 | 179 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 173 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 178 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 27 | 182 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 184 |
| r61m |
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Workout Graph
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