Rob Busby 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 135 |
March 30, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 27 | 172 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 | 157 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 | 164 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | 174 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 180 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 | 187 |
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Workout Graph
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