Rob Busby 30:01 row
7,031m
Meters
30:01.3
Time
2:08.0
Pace
434
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 134 |
March 31, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,031m | 2:08.0 | 167 | 873 | 25 | 148 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 139 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 144 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 147 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 154 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 153 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 150 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.