Rob Busby 30:00 row
6,757m
Meters
30:00.8
Time
2:13.2
Pace
402
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 133 |
April 07, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,757m | 2:13.2 | 148 | 809 | 24 | 135 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 135 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 125 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 135 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 136 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 139 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 137 |
| 30:00.0 | 0 | 137 |
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Workout Graph
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