Rob Busby 21:15 row
4,999m
Meters
21:15.3
Time
2:07.5
Pace
309
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 131 |
April 20, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 4,999m | 2:07.5 | 169 | 880 | 25 | 151 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 137 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 151 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 151 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 159 |
| 21:15.0 | 295m | 2:07.1 | 170 | 886 | 24 | 159 |
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Workout Graph
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