Rob Busby 21:46 row
5,001m
Meters
21:46.0
Time
2:10.5
Pace
302
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 135 |
April 25, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.0 | 5,001m | 2:10.5 | 157 | 841 | 25 | 146 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 143 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 149 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 145 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 149 |
| 21:46.0 | 400m | 2:12.5 | 150 | 817 | 23 | 146 |
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Workout Graph
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