Rob Busby 30:04 row
6,249m
Meters
30:04.3
Time
2:24.3
Pace
349
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
April 29, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,249m | 2:24.3 | 116 | 700 | 23 | 124 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 126 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 123 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 124 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 124 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 125 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 122 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 121 |
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Workout Graph
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