Rob Busby 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
309
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 129 |
April 30, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 25 | 155 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 28 | 149 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 25 | 155 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 25 | 153 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 25 | 159 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 24 | 160 |
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Workout Graph
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