Rob Busby 4x2000m/5:00r row
8,000m
Meters
31:33.1
Time
1:58.3
Pace
538
Calories
180
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 51:33.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 139 |
May 01, 2019 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.1 | 8,000m | 1:58.3 | 211 | 1027 | 27 | 180 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 28 | 169 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 27 | 179 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 26 | 184 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 187 |
| r66m |
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Workout Graph
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