Rob Busby 21:20 row
4,999m
Meters
21:20.3
Time
2:08.0
Pace
308
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 134 |
May 04, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.3 | 4,999m | 2:08.0 | 167 | 873 | 26 | 150 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 144 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 146 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 149 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 155 |
| 21:20.0 | 312m | 2:08.2 | 166 | 871 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.