Rob Busby 5x1500m/5:00r row
7,500m
Meters
28:37.7
Time
1:54.5
Pace
523
Calories
179
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,567m |
| Overall Time | 53:37.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 136 |
May 07, 2019 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.7 | 7,500m | 1:54.5 | 233 | 1102 | 28 | 179 |
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 29 | 171 |
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 28 | 177 |
| 5:42.6 | 1,500m | 1:54.2 | 235 | 1108 | 28 | 180 |
| 5:44.2 | 1,500m | 1:54.7 | 232 | 1097 | 28 | 182 |
| 5:42.7 | 1,500m | 1:54.2 | 235 | 1108 | 28 | 184 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.