Rob Busby 5000m row
5,000m
Meters
21:38.7
Time
2:09.8
Pace
304
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 135 |
May 08, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 26 | 142 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 | 142 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 26 | 142 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 25 | 141 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 25 | 142 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 24 | 144 |
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Workout Graph
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