Rob Busby 30:00 row
6,918m
Meters
30:00.6
Time
2:10.1
Pace
419
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 113 |
May 30, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,918m | 2:10.1 | 159 | 846 | 26 | 161 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 151 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 161 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 162 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 162 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 166 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 164 |
| 30:00.0 | 0 | 164 |
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Workout Graph
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