Rob Busby 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
308
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 127 |
June 15, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 24 | 143 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 28 | 138 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 26 | 140 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 23 | 148 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 21 | 145 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 21 | 148 |
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Workout Graph
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