Rob Busby 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
337
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 128 |
June 18, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 27 | 167 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | 151 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 | 162 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 27 | 169 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 26 | 173 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 27 | 183 |
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Workout Graph
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