Rob Busby 22:26 row
5,006m
Meters
22:26.4
Time
2:14.4
Pace
295
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 128 |
June 17, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,006m | 2:14.4 | 144 | 795 | 24 | 141 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 139 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 143 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 142 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 139 |
| 22:26.0 | 542m | 2:14.6 | 143 | 793 | 24 | 140 |
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Workout Graph
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