Rob Busby 8793m row
8,793m
Meters
38:08.0
Time
2:10.1
Pace
534
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 957 |
| Drag Factor | 126 |
June 24, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.0 | 8,793m | 2:10.1 | 159 | 846 | 25 | 145 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 | 136 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 26 | 142 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 | 144 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 25 | 144 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 25 | 145 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 25 | 149 |
| 4:19.3 | 7,000m | 2:09.6 | 161 | 852 | 25 | 148 |
| 4:22.5 | 8,000m | 2:11.2 | 155 | 832 | 25 | 151 |
| 3:24.7 | 8,793m | 2:09.0 | 163 | 860 | 25 | 154 |
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Workout Graph
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