Rob Busby 5000m row
5,000m
Meters
21:43.3
Time
2:10.3
Pace
304
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 129 |
June 27, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 26 | 149 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 27 | 145 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 25 | 146 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 25 | 148 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 25 | 151 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 26 | 155 |
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Workout Graph
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