Rob Busby 5000m row
5,000m
Meters
21:10.5
Time
2:07.0
Pace
310
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 126 |
July 01, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 25 | 145 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 27 | 140 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 24 | 145 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 26 | 144 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 25 | 151 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 25 | 148 |
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Workout Graph
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