Rob Busby 22:32 row
5,006m
Meters
22:32.6
Time
2:15.0
Pace
293
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 128 |
July 03, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.6 | 5,006m | 2:15.0 | 142 | 788 | 24 | 135 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 131 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 139 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 137 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 135 |
| 22:32.0 | 556m | 2:16.6 | 137 | 771 | 23 | 131 |
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Workout Graph
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