Rob Busby 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
334
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 127 |
July 04, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 27 | 170 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 | 158 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 165 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 | 172 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 27 | 177 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 27 | 182 |
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Workout Graph
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