Rob Busby 5000m row
5,000m
Meters
22:46.5
Time
2:16.6
Pace
290
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 127 |
July 08, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,000m | 2:16.6 | 137 | 772 | 24 | 128 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 26 | 125 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 23 | 131 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 24 | 130 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 23 | 130 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 24 | 126 |
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Workout Graph
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